Feeling Unhappy for No Reason?

 Have you ever felt unhappy for no clear reason?

Nothing is “wrong” on the outside, yet inside you feel empty, restless, or disconnected. You try to fix it by staying busy, chasing goals, or distracting yourself—but the feeling keeps coming back.

That’s because unhappiness is rarely random. It usually has root causes we don’t see or understand.

I wrote a short, practical book called Why Am I Not Happy: Understanding the Root Causes of Unhappiness to help you finally make sense of what you’re feeling. It doesn’t motivate you to “just be positive.” It helps you understand why the happiness you expect isn’t showing up—and what to do about it.

If you’re tired of guessing and ready for clarity, you can find the book here

Sometimes, understanding is the beginning of peace.