The Day a Stranger Changed My Mood

Last week, I stood in a long line, tired and frustrated. The woman in front of me turned around and said, “I love your smile.”

I wasn’t even smiling—but her words made me smile instantly.

That one moment changed everything. I felt lighter. I felt seen. I remembered that small kindness can shift someone’s entire day.

Here’s the lesson:

You don’t need money, time, or a big gesture to make someone feel better. One sentence. One smile. One “thank you.” That’s all.

Try This Today:

Say something kind to one person. It could be a friend, a sibling, or even someone online.

Mini Exercise:

Finish this sentence:

“One kind thing I can say today is: ______.”